Performing the: A Step-by-Step Tutorial Cable hip abduction
Attach the cable to your ankle on the side of the body facing away from the machine, ensuring the resistance is set at a comfortable level.
Keeping your core engaged and your body straight, slowly lift your leg out to the side, against the resistance of the cable, until it's about hip height.
Hold this position for a moment, ensuring your hip, knee, and foot are aligned and you're not leaning away from the machine.
Slowly lower your leg back to the starting position, maintaining control over the movement, and repeat the exercise for the desired number of repetitions before switching legs.