Cable Front Raise
Performing the: A Step-by-Step Tutorial Cable Front Raise
- Grab the handle of the cable machine with your right hand, your palm facing your body, and your arm fully extended.
- Keeping your arm straight and your core engaged, slowly raise the cable in front of you until your arm is parallel to the floor.
- Pause for a moment at the top of the movement, then slowly lower the cable back down to the starting position.
- Repeat the exercise for the desired number of repetitions, then switch to your left hand and perform the same steps.
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