Barbell Good Morning
Performing the: A Step-by-Step Tutorial Barbell Good Morning
- Stand with your feet shoulder-width apart, keep your back straight, bend your knees slightly, and look straight ahead.
- Slowly bend at the waist while keeping your back straight, lowering your torso until it is parallel with the floor.
- Pause for a moment once you reach parallel, then slowly raise your torso back to the starting position.
- Repeat this motion for the desired number of repetitions, ensuring your movements are controlled and your back remains straight throughout the exercise.
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