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Band Assisted Wheel Rollout

Performing the: A Step-by-Step Tutorial Band Assisted Wheel Rollout

Stand facing away from the band, holding onto both handles of an ab wheel with your arms fully extended in front of you.
Step forward until there is tension in the band, this will be your starting position.
Slowly roll the wheel away from your body, keeping your arms straight and your core tight to resist the pull of the band.
Once you've extended as far as you can without compromising your form, use your core and arms to pull the wheel back towards your body, returning to the starting position.